Please call 9913 7900 for further information.
This unique six module online program is ideal if you:
✔ Have long term back or neck pain.
✔ Spend hours at a computer.
✔ Have to stand for long periods and get back ache.
✔ Work in an occupation where you have to lean forwards all day such as hairdressing, early childhood teaching or manual physical work.
✔ Know you have bad postural habits, and want to do something about it but don't know where to start.
✔ Feel yourself getting stiffer and losing mobility.
✔ Are generally self-conscious or concerned about how you look.
✔ Lifetime access to video lessons specifically designed to help you gain a better understanding of how your spine works, and what drives pain or postural problems.
✔ Simple exercises that you only need to spend 7 minutes twice a day practicing!
✔ Helpful tools to apply during your daily life, that provide a long term resolution.
✔ FREE access to a private Facebook group giving you ongoing support, instruction and accountability.
✔ Easy printable workbooks with checklists and tips.
✔ Early access to other beneficial exercises and future programs.
This unique six module online program is ideal if you:
✔ Have long term back or neck pain.
✔ Spend hours at a computer.
✔ Have to stand for long periods and get back ache.
✔ Work in an occupation where you have to lean forwards all day such as hairdressing, early childhood teaching or manual physical work.
✔ Know you have bad postural habits, and want to do something about it but don't know where to start.
✔ Feel yourself getting stiffer and losing mobility.
✔ Are generally self-conscious or concerned about how you look.
✔ Lifetime access to video lessons specifically designed to help you gain a better understanding of how your spine works, and what drives pain or postural problems.
✔ Simple exercises that you only need to spend 7 minutes twice a day practicing!
✔ Helpful tools to apply during your daily life, that provide a long term resolution.
✔ FREE access to a private Facebook group giving you ongoing support, instruction and accountability.
✔ Easy printable workbooks with checklists and tips.
✔ Early access to other beneficial exercises and future programs.
Not presently, but there will be soon so please watch this space!
Once you have a clear understanding of how your spine works and become competent with these exercises, you will move more efficiently and back pain and neck pain will become less likely.
However, if you do not embed these principles into you nervous system and slip back into old bad habits, it's likely your symptoms will return. That is why we recommend you revisit Perfect Posture Online every 6 months, and also why we give members lifetime access.
This program has been designed from a rehabilitation program used with hundreds of people. It has been refined over years to make it simple to perform, and to build into your daily life - that's its purpose! 7 minutes of exercises in the morning to keep the lesson of the module front of mind during your day, then 7 minutes of exercises in the evening to review and refine what you've done during your day.
You pay a one-time fee only and get lifetime access. :)
Not presently, but there will be soon so please watch this space!
Once you have a clear understanding of how your spine works and become competent with these exercises, you will move more efficiently and back pain and neck pain will become less likely.
However, if you do not embed these principles into you nervous system and slip back into old bad habits, it's likely your symptoms will return. That is why we recommend you revisit Perfect Posture Online every 6 months, and also why we give members lifetime access.
This program has been designed from a rehabilitation program used with hundreds of people. It has been refined over years to make it simple to perform, and to build into your daily life - that's its purpose! 7 minutes of exercises in the morning to keep the lesson of the module front of mind during your day, then 7 minutes of exercises in the evening to review and refine what you've done during your day.
You pay a one-time fee only and get lifetime access. :)
If you still feel like you haven't benefitted from PPO after completing each of the 6 modules between 1-2 weeks, and participating in our private Facebook group, we are happy to give you a refund minus our transaction fee.
Please note: joining our private Facebook group is a very important part of the program. Why? Because we're very confident in the effectiveness of PPO if it's done correctly, but we also understand there might be challenging times and it can be difficult to stay motivated. So, we're doing our best to make sure you get guidance and support from our Team to help ensure your success.
After all, our main goal is to help you stay out of pain long-term, and that you are so happy with your results you will refer others to Perfect Posture Online who will also benefit!
If you still feel like you haven't benefitted from PPO after completing each of the 6 modules between 1-2 weeks, and participating in our private Facebook group, we are happy to give you a refund minus our transaction fee.
Please note: joining our private Facebook group is a very important part of the program. Why? Because we're very confident in the effectiveness of PPO if it's done correctly, but we also understand there might be challenging times and it can be difficult to stay motivated. So, we're doing our best to make sure you get guidance and support from our Team to help ensure your success.
After all, our main goal is to help you stay out of pain long-term, and that you are so happy with your results you will refer others to Perfect Posture Online who will also benefit!